Introduce your children to the gentle art of yoga with this colourful and enjoyable video, filmed on the beach and in the Australian rainforest. With the use of poetry, playful illustrations and the help of seven children, yoga teacher Rachel Zinman demonstrates 18 Australian animal postures to show how easy and how much fun yoga can be. This exercise program is presented in two sections of approximately 15 minutes each, so that it can be broken into smaller parts for practice in the home. It is designed for children aged 5-12 and parents should take care to adhere to the cautionary warnings at the beginning of the tape.
Content notification
Our collection comprises over 40,000 moving image works, acquired and catalogued between the 1940s and early 2000s. As a result, some items may reflect outdated, offensive and possibly harmful views and opinions. ACMI is working to identify and redress such usages.
Learn more about our collection and our collection policy here. If you come across harmful content on our website that you would like to report, let us know.
How to watch
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
311544
Language
English
Audience classification
G
Subject categories
Childrens Films → Children 6-12
Educational & Instructional → Instructional
Food, Health, Lifestyle, Medicine, Psychology & Safety → Health
Food, Health, Lifestyle, Medicine, Psychology & Safety → Relaxation
Food, Health, Lifestyle, Medicine, Psychology & Safety → Stretching exercises
Food, Health, Lifestyle, Medicine, Psychology & Safety → Yoga
Sound/audio
Sound
Colour
Colour
Holdings
VHS; Access Print (Section 1)