Job burnout is a serious problem. It can not only destroy a career, but affect relationships, personal health and self-esteem. This program presents a dramatisation which identifies the symptoms of job burnout, examines possible causes and offers several key strategies which will assist in reducing the effects. Introduces the SPACE strategy involving Social supports, Powerful thoughts, Autonomy, Confronting your stress and Extending your skills. Accompanied by a training manual which may be borrowed as a separate loan item.
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How to watch
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
306463
Language
English
Subject categories
Agriculture, Business, Commerce & Industry → Business communication
Agriculture, Business, Commerce & Industry → Employment attitudes
Agriculture, Business, Commerce & Industry → Job stress
Food, Health, Lifestyle, Medicine, Psychology & Safety → Burn out (Psychology)
Food, Health, Lifestyle, Medicine, Psychology & Safety → Job stress
Food, Health, Lifestyle, Medicine, Psychology & Safety → Life skills
Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress management
Sound/audio
Sound
Colour
Colour
Holdings
VHS; Access Print (Section 1)