Why exercise?

Illustrates the values of muscular activity, emphasizing the fact that the human body makes adaptations to the exercise demands place upon it and these adaptations are in the form of increased strength, greater endurance, and improved flexibility.

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Collection

In ACMI's collection

Credits

director

Jan Sadlo

production company

Associated Film Services

Duration

00:13:50:00

Production places

United States

Production dates

1984

Collection metadata

ACMI Identifier

011949

Language

English

Subject categories

Documentary

Education, Instruction, Teaching & Schools → Physical education and training

Educational & Instructional

Educational & Instructional → Educational films

Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise

Food, Health, Lifestyle, Medicine, Psychology & Safety → Muscles

Short films

Short films → Short films - United States

Sound/audio

Sound

Colour

Holdings

16mm film; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/74735--why-exercise/ |title=Why exercise? |author=Australian Centre for the Moving Image |access-date=5 February 2025 |publisher=Australian Centre for the Moving Image}}

United States, 1984

Please note